With two hands, grab the turkey side of the wrap and fold it over to tuck everything in. Top with large leaf lettuce.
Turkey + Veggie + Hummus Wraps Recipe Veggie hummus
Packed with lean turkey meat, thinly sliced cucumber, tzatziki and feta cheese!
Turkey wrap recipe with hummus. Save your lunch money for a healthy treat! Spread each one with half of the hummus. Thanksgiving leftovers can get boring, but i’ve got a plan of attack thanks to the handy dandy wrap and some sabra hummus:
Rosemary hummus cranberry turkey wraps. Top with 1/4 cup turkey and 1 tablespoon each cucumber, olives, tomatoes and feta cheese. 1 whole wheat tortilla 1/2 of an avocado 1/2 cup shredded turkey 1/4 cup hummus (see recipe below) 1/4 tsp salt ok, are you ready for the super complicated directions?
The lettuce (or spinach, or kale etc…) creates a barrier to keep your wrap from getting soggy. Season to taste with salt and pepper. Stir together the hummus and rosemary.
Divide the pine nuts, turkey, and spinach among the tortillas. I decided to use the hummus as my condiment instead of mayonnaise or mustard. 1 recipe submitted by sparkpeople user tigyrsgrl.
Continue rolling until the wrap is fully rolled up. To serve, cut each tortilla diagonally in half. Add the turkey breast and swiss cheese;
Spread hummus evenly over tortilla and top with kale or spinach, avocado and turkey. Spread tortilla with hummus, then layer on turkey, avocado, and pickles. These easy turkey hummus wraps come together in just a few minutes with basic ingredients like roast turkey, spinach, carrot, hummus and cheese!
Place lettuce, cheese, and turkey on hummus. Spread 1/4 of the hummus mixture onto each tortilla. A little turkey (or chicken), hummus, cranberry sauce (or your favorite preserve) all wrapped snug in a soft tortilla, and you’ve got a quick meal that’s pretty healthy too.
Tightly wrap pita and enjoy. Layer with turkey, lettuce, red onion, tomato, and cheese. Spread the hummus, avocado, turkey, and salt on your tortilla and roll it up.
Smear hummus on pita slice. I used the leftover turkey, but if you had leftover chicken, that would also be delicious. Divide the turkey, onions, bell peppers, sprouts, coconut, fried garlic and sambal oelek as desired among the tortillas.
As always i start with my favorite tortilla, wrap or flatbread. You will love the greek flavors in this healthy, easy wrap recipe! Two slices of your favorite cheese;
Add 2 slices tomato, followed by 3 slices of avocado. Cut each wrap in half to serve. Roll each tortilla, cut in half and serve with additional veggies on the side.
Divide the turkey in 2 and arrange on top of the hummus on each tortilla. Divide the veggies evenly among the 2 wraps, season with salt and pepper if preferred then squeeze some fresh lime juice on each. Top with 3 ounces turkey, 1/4 cup cucumber, 1/4 cup tomatoes, 1 tbsp.
This is a quick and easy lunch recipe you will love! 16 ounces sliced turkey 2 cups fresh baby spinach sea salt and freshly ground black pepper. Place 1 tortilla on cutting board and spread 1/4 cup hummus in an even layer.
I have been following a low carb diet for a little while and i recently made this keto tzatziki to add to salads or dip veggies in. The hummus will act as a glue to keep it together. Once you have everything on there, just fold it up.
Place lettuce and avocados on top of the turkey and cheese. Roll up, and cut in half or into slices. Hummus, roma tomatoes, spinach, low sodium turkey breast, avocado and 1 more cilantro jalapeƱo hummus wrap sofabfood cucumbers, roasted red peppers, extra virgin olive oil, salt and 12 more
Line your spinach wrap tortilla with hummus, then add your red bell pepper, alfalfa sprouts, avocado, turkey, lettuce and cheese. Even my 2 year old could make this recipe! Spread a tablespoon of hummus in the center of each tortilla.
Add turkey to one side of each of the wraps then add 2 slices of cheese to the same side. Fold the sides of your tortilla and wrap it like a buritto. I used butter leaf here.
To assemble your wrap you want to start by spreading your hummus on the tortilla. The hummus gave the wrap more flavor and added the extra protein that i wanted, which i knew would keep me more satiated and away from the candy machines at work. Two tablespoons hummus (i like the red pepper hummus best!) how to make easy hummus turkey wraps:
How to make the hummus turkey wrap! Use a sharp knife to cut the wrap in half, diagonally. Dip in italian or caesar dressing.
Roll up the wrap starting with the size that has all the toppings on it. Spread a tortilla with 2 tablespoons hummus to within 1/4 inch of edge. This healthy turkey wrap recipe can be made in less than 10 minutes!
Deli turkey, wheat, cucumber, tomatoes, green olives, hummus teriyaki turkey wrap show me the yummy cilantro, seasoned rice vinegar, sesame oil, pineapple chunks and 11 more Add hummus, rolled turkey slices (i used applegate farms), diced red bell pepper and avocado slices. Cover with 1/4 cup spinach leaves, pressing lightly into spread.
Slice in half and enjoy!! 5 minutes | cook time: Feta cheese and 1 diced olive.
You can then start adding your toppings as you wish, starting with the turkey & cheese.
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